Sleep problems aren’t something you should be ashamed of. According to the American Sleep Association (ASHA), between 50-70 million Americans have sleep disorders. Medical cannabis has been proven to aid in this area. However, not all cannabis strains can be used to improve sleep or relaxation. This article will discuss the best cannabis strains to help you fall asleep peacefully.
Granddaddy Purple
Granddaddy Purple is also known as GDP. This popular indica-dominant cannabis strain is highly recommended for its relaxing effects and sedative effects. This strain is famous for its grape-like smell and taste. It is particularly useful in treating insomnia.
Northern Lights
Northern Lights is another indica classic strain that’s well-known for its relaxing, calming effects. This strain has a sweet and spicy flavor profile, and it is recommended for people who have trouble falling asleep. It is believed to have a soothing effect on muscle tension and pain.
Bubba Kush
Bubba Kush indica is a powerful strain known for its sedative effects. This strain has a sweet, earthy taste profile, which is why it is highly recommended for people suffering from anxiety, depression and insomnia.
Blue Dream
Blue Dream, a popular hybrid strain, is well-known for its balanced effects. Blue Dream has a sweet and fruity flavor profile, and is often recommended for people who suffer from anxiety or stress. It’s also believed to reduce inflammation and pain, making it an excellent choice for people with chronic pain.
Remedy
Remedy is high in CBD and is well known for its relaxing and calming properties. This strain is popular for people suffering from anxiety, depression and insomnia. It has a woody and earthy flavor.
ACDC
ACDC is another high CBD strain that’s well-known for its relaxing, calming effects. This strain has a sweet, spicy flavor and is recommended for patients suffering from anxiety, depression, or chronic pain.
Consider the CBD and THC levels of any strain you are considering for relaxation or sleep. THC can induce sleep, but too much can make it difficult to fall asleep. CBD, on the contrary, has been shown not to cause drowsiness but can calm and relax. It is also important to look at the terpene profile for the strain. Some terpenes such as myrcene, linalool and others have been known to cause sedative effects.
If you’re looking for a natural way of improving your sleep quality and relaxation, then cannabis could be the right choice. If you choose the right strain, dosing and how much you take, you might find yourself falling asleep more easily and feeling more awake. Talk to your doctor before taking any new treatment, especially if there are any health issues.

Jessica Martinez is a journalist for 420newsny.com
She has been writing for the cannabis industry for years and loves a good cup of coffee.
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